Workout: Gym for a mile run and arm and leg workout.
I have now worked out 5 days in a row. Nothing like taking it easy coming back from an injury.
First off…here are some awesome pics from Saturday’s race.
I’m his number one fan 
Yesterday after work, I picked up Jasper and we hiked up the Flagstaff trail in Boulder while Ken did intervals on his bike.
Too bad it is so ugly where I live!
Jasper and I hiked up and jogged down. It felt great!! I was super careful not to eat it on the way down.
Oh…and I maybe convinced myself that I heard 4 or 5 mountain lions and bears lurking around. Imagination at its finest. I hope.
We also had the pleasure of listening to helicopters circling overhead the entire time. Something about the President speaking.
We didn’t get home until 7:30 which meant dinner was thrown together very fast….before collapsing on the couch only to be stalked by this creeper…
We had a 5am wakeup call for the gym….made better by the fact that we got to hit the jacuzzi and have a stellar breakfast-made by Ken! Thanks Love!!
Now working the day away…wishing I was outside in the beautiful sunshine.
Have a good day!!!
