Yesterday I had the pleasure of taking my favorite furry friend out for a hike while Ken was riding some hill repeats (delightful).
I decided to have a little photo shoot with the pup…and seeing as nothing too exciting is going on….I thought I would share!
And obviously not Jasper…
Can you tell I am in love with my dog?! Don’t worry, Ken has it worse Boy is he fast too!
After work today I have a run workout….1.5 weeks until the marathon. Get this…1 mile warm up and cool down with 7x1 minute hard and 2 minutes rest between. Gotta love Taper Time!!